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The easiest superfood to enjoy, supporting a healthy, balanced lifestyle
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Chia seeds, known as the "miracle seed," are a powerhouse superfood native to Central and South America. The word "Chia" comes from the Mayan language, meaning "strength"!
These tiny seeds come from the sage plant grown in the open grasslands of South America. Packed with protein, fiber, unsaturated fats, iron, calcium, and a variety of essential vitamins and minerals, chia seeds boast 38% fiber content—one of the highest among seeds.
Chia seeds are incredibly easy to use—no rinsing or cooking needed. Simply add them to water, juice, tea, milk, or any liquid, and let them expand. With no flavor of their own, chia seeds are the perfect addition to smoothies, ice cream, yogurt, oatmeal, salads, baked goods, and more, giving your meals an extra boost of nutrition and texture.
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How to Enjoy: Simply add chia seeds to water, juice, or tea at a ratio of 1:50 and enjoy!